“All you have to do is breathe” is more than just a tag line with Nydia. While she guides you through the poses, building concentration, strength and flexibility, her gentle reminders to focus on your breathing tailor the poses to your own ability...never more than you can do/breathe. And the video livestream is a wonderful way to get moving without driving to a gym or studio. Highly recommend!
Nydia's Yoga Therapy Studio
Yoga Studio in San Antonio , TX
1403 Blue Crest Ln
San Antonio , TX , 78232-5005
San Antonio , TX , 78232-5005
Nydia's Yoga Therapy Studio
1403 Blue Crest Ln Add to favourites
San Antonio , TX , 78232-5005
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Featured review
Featured review
Stephanie R.
San Antonio
Jan 11, 2021
Featured review
Featured review
Stephanie R.
San Antonio
Jan 11, 2021
“All you have to do is breathe” is more than just a tag line with Nydia. While she guides you through the poses, building concentration, strength and flexibility, her gentle reminders to focus on your breathing tailor the poses to your own ability...never more than you can do/breathe. And the video livestream is a wonderful way to get moving without driving to a gym or studio. Highly recommend!