Featured review

Featured review
5 5 5 5 5
Rohnert Park, CA
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Back to Website
Shoshana

Shoshana Hebshi sees yoga as a lifelong journey toward connection with your deepest self and the world around you. Since first landing in her mat in 1999, she has learned from and been influenced by a multitude of teachers around the country in many styles, including Bhakti, Iyengar, Hatha, Vinyasa and Restorative and is studying with San Francisco-based Janet Stone toward her 500-hour certification. Shoshana teaches from her heart, asking her students to go a little deeper to find peace, strength and clarity and work toward an ultimate goal of living the path of yoga off the mat and into their daily lives.


Monday
9:00
 
10:15
AM Vinyasa Flow
Tuesday
4:30
 
5:30
PM Hatha Flow
5:45
 
6:45
PM Prenatal yoga Summer series
Wednesday
9:00
 
10:15
AM Vinyasa Flow
Thursday
4:30
 
5:30
PM Hatha Flow
Saturday
7:30
 
8:30
AM Sunrise Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Rohnert Park, CA
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 1:45pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info