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Penny Kusum Clum

Penny’s background in engineering, biochemistry and education has fostered her interest in the connection between mind, body and spirit as well as holistic healing and Ayurveda. She fell into yoga as the result of a running injury and has been practicing and teaching ever since. Penny is fascinated by the overlaps in things that are typically considered opposites… science and spirituality, outer world and inner experience, the physical and the nonphysical and she is enthusiastic about sharing what she has learned with people.

She has come to view yoga as a science, a set of clear techniques, which predictably help people to ease their physical discomforts and quiet their minds. The ‘magic’? As soon as the mind quiets, contentment pours in. Penny has taught thousands of yoga and meditation classes and has developed unique programs and trainings to share her unique vantage point as a scientist connected to the inner world. Learn more about her Kusum Immersion programs, workshops, retreats and teacher trainings. As a musician, she plays Native American flutes and other wind instruments and uses recordings of her meditative music in her classes.


Monday
9:00
 
10:15
AM Ashtanga Yoga | Saco
5:30
 
6:30
PM Ashtanga Yoga Foundations | Scarborough
Tuesday
10:30
 
11:30
AM Yin Yoga | Scarborough
6:15
 
7:30
PM Ashtanga Yoga | Saco
Wednesday
9:30
 
10:30
AM Yin Yoga | Saco
Thursday
10:30
 
11:30
AM Ashtanga and Yin Yoga | Scarborough
Saturday
9:00
 
10:15
AM Ashtanga Yoga | Saco
Sunday
8:00
 
9:00
AM Mindfulness Yoga | Saco
10:30
 
11:30
AM Mindfulness Yoga | Scarborough

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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
9am - 8pm
9am - 8pm
Open9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
* Holiday Schedules Vary - Please contact us for more info