Anna is a firm believer that the essence of
yoga can serve as a guiding light for every living being, embracing
the unique bodies and varied histories that they possess.
Her classes invite students to explore the many questions we
ask ourselves and the identities we assign ourselves, while
bringing awareness to the ever-changing nature of this world.
Integrating mindful, playful, and gentle tones, she
encourages us all to stay curious, offering a variety of
physical manifestations of traditional yoga poses and a safe forum
where students may arrive exactly as they are.
Classical ballet training became interwoven with a
steady yoga practice when Anna was a young teen, thanks to her wise
mother's encouragement to seek a holistic approach to structural
misalignments. Yoga, Ayurveda, and other modalities continue to
guide her towards balance, contentment, and a more
resilient approach to life's challenges. She integrates these
practices into her everyday life which includes lots of gardening,
cooking, reading, full time 'corporate' work, and full time dog-mom
to her rescue pittie.