Featured review

Featured review
5 5 5 5 5
Mounds View, MN
Mar 2, 2022

It was a fantastic experience! Jackie was quite helpful during the lesson, as it was my first time doing yoga. I am looking forward to further experiences.

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Karen

Karen began practicing yoga 30 years ago out of curiosity, then later on, realized it was necessary as part of her self-care routine to prevent back problems due to scoliosis.  Recovered from a bike accident,  grief from loss of a son, and nerve & joint damage from Lyme disease.  Yoga has been essential in her own recovery, she is always happy to discuss with her students how to help an issue, injury (old or new) or strengthen/stretch something.  Karen taught Yoga Teacher Trainings 2006-2020, is a Reiki Master Teacher (Since 2005), Certified in Natural Therapies (1995) and currently finishing a certification in Spiritual Counseling through AIHCP.  Always learning more from life and students, Karen is a natural teacher and inspiration whose mission is to empower us all to love and care for ourselves. 


Tuesday
9:00
 
10:00
AM Yoga & Strength (virtual)
Friday
10:00
 
11:00
AM Yoga & Strength (virtual)
Saturday
10:00
 
11:15
AM Chakra Yoga Flow & Study (virtual)

See other staff members


Featured review

Featured review
5 5 5 5 5
Mounds View, MN
Mar 2, 2022

It was a fantastic experience! Jackie was quite helpful during the lesson, as it was my first time doing yoga. I am looking forward to further experiences.

Business Hours *

Yoga Studio HOURS*

Monday
Open6:00 am - 8:00 pm
Tuesday
6:00 am - 6:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
6:00 am - 8:00 pm
Friday
6:00 am - 8:00 pm
Saturday
7:00 am - 12:00 pm
Sunday
8:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.