Trina Altman, E-RYT 500, PMA®-CPT, is an Integrated Yoga Tune Up® Teacher Trainer, STOTT PILATES® certified instructor, and a graduate of YOGAspirit Studio's 500-Hour Yoga Therapy Program. She teaches weekly Yoga Tune Up® classes throughout Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® across the country. She is on the faculty of Kripalu, one of the nation's premiere yoga institutions and is a regular presenter at yoga and fitness conferences.
Trina's teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. She builds bridges between the mystical and the pragmatic, and specializes in helping others to access their body’s tissues and their heart’s purpose.