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Trina
Trina Altman, E-RYT 500, PMA®-CPT, is an Integrated Yoga Tune Up® Teacher Trainer, STOTT PILATES® certified instructor, and a graduate of YOGAspirit Studio's 500-Hour Yoga Therapy Program. She teaches weekly Yoga Tune Up® classes throughout Los Angeles, and trains yoga teachers in anatomy and in Yoga Tune Up® across the country. She is on the faculty of Kripalu, one of the nation's premiere yoga institutions and is a regular presenter at yoga and fitness conferences.
Trina's teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. She builds bridges between the mystical and the pragmatic, and specializes in helping others to access their body’s tissues and their heart’s purpose.

www.trinaaltman.com

 

Saturday
12:30
 
3:30
PM Yoga Deconstructed®: Creativity Meets Science with Trina Altman
4:30
 
7:30
PM Yoga Deconstructed®: Creativity Meets Science with Trina Altman
Sunday
12:30
 
3:30
PM Yoga Deconstructed®: Creativity Meets Science with Trina Altman
4:30
 
7:30
PM Yoga Deconstructed®: Creativity Meets Science with Trina Altman

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MORE LOCATIONS
WSY - TAKOMA PARK
6930 Carroll Avenue, Suite 100, Takoma Park, MD, 20912, USA
Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 9pm
11:45am - 9pm
9:45am - 9pm
9:45am - 9pm
6pm - 8:20pm
8:15am - 12:15pm
8:15am - 12:30pm
* Holiday Schedules Vary - Please contact us for more info