Sol to Soul Yoga

Cylie- You did it again! You HIIT it of the park with your HIIT class.   If anyone needs to get a great intense workout, come join us!  Thank you Sol to Soul!

I just took Kristen S.’s foundation flow vinyasa class - it was amazing! How wonderful to be able to pop in on my lunch hour and get my flow going! Kristen is so kind and nurturing in her teaching style - I very much felt supported in my practice! Highly recommend!

Beautiful class! It’s was just what I needed. Thank you Cylie!

Beth is an amazing sequence teacher! This class is very detoxifying. Beth encourages you to work to your best ability. Her relax and unwind is one of my favorites as well. At the end of the day, it’s a great way to wind down.

Rachel’s yin class is one of my favorite classes. The stretching and opening of the body in the heat are so therapeutic.

Rowan’s foundation class is the absolute best!  She is both nurturing and encouraging.  Her knowledge of alignment and anatomy is amazing.  I can’t wait to take a variations class with her, as I know she will excel at it!

Leah is such a great teacher! She always provides such a welcoming and playful space and her sequences are planned out perfectly. I always leave her classes feeling both strong and relaxed. Thank you Leah!

This was the best class Thomas has ever taught! I loved all of the strength work and loved all of the vinyasa flows. The vinyasa flows really provide an opportunity to practice form work and to increase strength and muscular endurance. I very much enjoyed those repetitive movements.  Thank you for a great class!

I’m really loving the pinnacle poses in the variations classes. Thank you to the teachers for creating such inviting, creative and intelligent sequences.  The intention behind the classes you create does not go unnoticed.

Michelle’s sequence class was fantastic a really well taught class at the right pace for an early  Sunday morning.