Featured review

Featured review
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

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Nicole
Nicole Reed taught in Pre-K and Elementary Education for 10 years before becoming a stay at home mom 6 years ago. She began practicing Yoga in 2010 to recover from running injuries, and then discovered restorative yoga and mindfulness meditation in 2014 once she became a mom of 2, and found these slower practices brought centering and calmness to her life.

Nicole is thankful for the guidance she received from Source Yoga where she recently graduated from the Mindfulness Based Yoga Teacher Training. She is specifically interested in helping others (especially families!) learn how to access their capacity for calming themselves through Yoga and Mindfulness Practices and practicing mindfulness in nature through Mindful Nature Walks.


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Featured review

Featured review
Tacoma, WA
Mar 15, 2022

I’ve been missing from yoga for a couple years now & am thrilled to be back with this wonderful studio. This morning’s online gentle yoga with Sarah was the most perfect re-introduction. Welcoming, easy to access, generous invitations and permissions to care for my own
body & breathing. So good to be back.

Business Hours *

Yoga Studio HOURS*

Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.