Really look forward to my Innet Vision yoga classes. Have recently taken Gentle Yin/Yang Flow and was able to focus on moments through breathing, allowed me to give my brain an escape from the busyness of the day. Really enjoyed the class and came to Resorative with Michelle on Sunday afternoon as well! They offer a lot of classes for any range of skill and the instructors are helpful with modification suggestions if needed as well. They live by the mindfulness that yoga is your practice, whatever it may be. ;-)
Michele Dante is dedicated to teaching relaxation and
meditation to help people find peace within. Her compassion and
heart-felt teachings are supported by a rich inner wisdom and a
keen observation of physical and energy anatomy. She is a
nationally registered yoga teacher, Licensed Massage Therapist,
trained and certified Thai Yoga Therapist, Co-director of yoga
teacher training programs, Co-Owner of Inner Vision Yoga and the
Co-Founder/Director of the YogaVision Yoga Conference.