Featured review

Featured review
5 5 5 5 5
Toronto
Jan 13, 2020

Recently completed the beginners L1 series with Deborah, she is AWESOME learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.

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Teresa Bottaro

Yoga Certifications: • E-RYT 200

My Teaching Philosophy: I came to yoga to cope with challenging situations in my personal life. It wasn't a straightforward journey (as it never is), but it has been critical in my quest for well-being. The transformation I have seen in myself is the catalyst for wanting to take this on as a profession. I carry this with me every time I teach. I understand that everyone is unique and that my job is to hold space, share insights, and offer a practice that will hopefully allow others to find solace in this profound act of self-care, whatever that means to them. My biggest wish is for people to know that there really is a yoga for everyone, regardless of physical abilities, size, age, lifestyle, interests or anything else that may be perceived as a hindrance and that I can be part of that discovery.

My Happy Place: Anywhere warm with good food, good entertainment and good company. (and sometimes that good company is just me, myself and I and the entertainment is my own thoughts!). And of course, yoga. Really, it is any opportunity where I can slow down, soothe and reconnect with my spirit and the pleasures of life.

I am available for Private Yoga Sessions


Tuesday
10:30
 
11:45
AM Yin Yoga - Morning Stretch
Wednesday
6:30
 
7:30
PM Essential Vinyasa Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Toronto
Jan 13, 2020

Recently completed the beginners L1 series with Deborah, she is AWESOME learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.