Recently completed the beginners L1 series with Deborah, she is “AWESOME” learnt so much from her. So disappointed that I wasn't able to continue to L2 but, I will definitely try other classes in my spare time.
Yoga Certifications: • E-RYT 200
My Teaching Philosophy: I came to yoga to cope with challenging situations in my personal life. It wasn't a straightforward journey (as it never is), but it has been critical in my quest for well-being. The transformation I have seen in myself is the catalyst for wanting to take this on as a profession. I carry this with me every time I teach. I understand that everyone is unique and that my job is to hold space, share insights, and offer a practice that will hopefully allow others to find solace in this profound act of self-care, whatever that means to them. My biggest wish is for people to know that there really is a yoga for everyone, regardless of physical abilities, size, age, lifestyle, interests or anything else that may be perceived as a hindrance and that I can be part of that discovery.
My Happy Place: Anywhere warm with good food, good entertainment and good company. (and sometimes that good company is just me, myself and I and the entertainment is my own thoughts!). And of course, yoga. Really, it is any opportunity where I can slow down, soothe and reconnect with my spirit and the pleasures of life.
I am available for Private Yoga Sessions