Loving the online classes! I live in OKC so not able to attend in person. The power classes are always challenging for me with plenty of options to substitute
Christine Von de Veld has been practicing yoga since 2011 and teaching since 2017. She is a certified 200hr yoga teacher from EveryOne Yoga School and is continuing her education there to become a 500hr certified yoga teacher. She is also certified in Trauma Informed Yoga Training & Devata: Yoga Philosophy. She loves teaching along with yoga’s sister science, Ayurveda. By teaching classes that go along with the seasons: summer classes will cool the body & winter classes will heat the body, to help balance out your Ayurveda doshas.
Christine teaches a little bit of everything: Restorative, Soft, Beginner, Medium & Power. In all of her classes you can expect: Meditation, Mantra, Mudra, Asana, Moving Mediation w/ the use of props and some laughs.