Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

Back to Website
Jacqueline

In 1996, Jacqueline was in a car accident that changed her
world. Two years after and not progressing in her rehabilitation,
Doctors told her she would never walk without assistance.
On her Physiotherapists suggestion, Jacqueline tried yoga to
strengthen and develop muscles. There she met with a remarkable
yoga therapist who started Jacqueline on her path to recovery and
helped to rebuild her sense of self; and reconnect her body, brain
and spiritual experiences.

It was after this connection that Jacqueline started on her path
getting stronger and healthier in mind, body and soul.

In 2015, Jacqueline completed her 200 HR YTT in Rishikesh, India.
Continuing with her studies for the next year, Jacqueline
successfully completed her Yoga therapist certification C-IAYT,
working one on one with clients, assisting in rehabilitation and
recovery of injury, pain or trauma. Identifying the work and care
needed to recover just as she did, many years ago.
Jacqueline teaches many yoga styles and modalities such as Pilates,
Barre and Kickboxing.

Jacqueline loves to work with new and existing members and revels
in the energy of others.
 


Tuesday
9:30
 
10:30
AM Slow Flow | reduced heat
12:00
 
1:00
PM Hot Yin
6:30
 
7:30
PM Mat Pilates
7:00
 
8:00
PM Mat Pilates
8:30
 
9:30
PM Deep Stretch | non-hot
Wednesday
2:00
 
3:00
PM Hatha | non-hot
6:30
 
7:30
PM Barre Class | pre-registration recommended
8:30
 
9:30
PM Yin + Nidra | reduced heat
Thursday
9:30
 
10:30
AM Hot Hatha
9:30
 
10:30
AM Hatha | reduced heat
12:00
 
1:00
PM Flow and restore | reduced heat
Friday
9:30
 
10:30
AM Hatha | non-hot
4:30
 
5:30
PM Deep Stretch | reduced heat
7:00
 
8:00
PM pilates/yoga fusion | reduced heat
Saturday
10:00
 
11:00
AM Barre Class | pre-registration recommended

See other staff members


Featured review

Featured review
5 5 5 5 5
Waterdown, ON
May 23, 2019

YogashalaWaterdown  has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.

Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
9am - 9pm
8am - 1:30pm
8am - 1:30pm
* Holiday Schedules Vary - Please contact us for more info