YogashalaWaterdown has such a comfortable and low pressure atmosphere. I always look forward to spending time there. Wonderful teachers and staff, and a perfect variety of class options. So happy to be part of this environment.
Laura is a firm believer that yoga enters into your life
exactly when you need it most. When the world is spinning a little
too fast around you this beautiful practice arrives, reminding you
to come back to the present and breathe.
Yoga found Laura during a challenging period that left her
completely lost in life and disconnected with her self. A dancer
growing up, Laura has always found release through movement so when
a little voice urged her to try yoga she gathered her courage,
stepped onto her mat and never looked back.
Coupled with her work as a Life Coach, yoga has brought Laura
back to herself - landing in her body and embracing her inner
truth. A daunting journey, but one well worth the work.
Every time she steps on her mat, Laura's passion for self-love,
self-acceptance and self-care grows. This led her to complete her
200hr Yoga Teacher Training under the guidance of Barb Leese.
Deeping her own practice, this training further confirmed her
desire to guide others along their own journey of self-discovery,
both on and off the mat.
Encouraging her students to be 100% themselves, Laura welcomes
them to move, explore, listen to and honor what their entire being
truly needs. And as a forever student, she looks forward to growing
with and learning from all the beautiful souls that she meets.