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Alice

I believe the journey begins when you first become aware that your path is a gift to your own self discovery and life purpose so you can do your part to raise the vibration on the planet. I'm a Life Purpose Enthusiast, teaching from a heart space as I encourage students to cultivate that silence in the surrender, to find the "Quiet between the noise" with an archeologist approach to digging deep into discovering authentic self.My curiosity had me dabbling in herbs, oils, meditation and the like at the age of 15 years old back in the mid-80's. I was determined to find natural ways to heal my body from intense anxiety that became chronic for many years. The art of focus and stillness in meditation took root in my mind and in the sol...


Monday
8:00
 
6:00
PM RYT Summer Intensive 2018
9:45
 
10:45
AM SPA Yoga
Tuesday
8:00
 
6:00
PM RYT Summer Intensive 2018
9:45
 
10:45
AM Vinyasa & Tone
6:30
 
7:30
PM Reiki Restorative Yoga
Wednesday
8:00
 
6:00
PM RYT Summer Intensive 2018
9:45
 
10:45
AM Vinyasa & Tone
4:45
 
5:45
PM Reiki Restorative
6:30
 
7:30
PM The Beatles Yoga
Thursday
8:00
 
6:00
PM RYT Summer Intensive 2018
9:45
 
10:45
AM Vinyasa & Kripalu Yoga Mix
4:00
 
9:00
PM My BodYoga Sedona Arizona Retreat
8:45
 
9:45
PM Light Within Yoga
Friday
9:45
 
10:45
AM Candlelight Restorative Yoga
11:00
 
12:00
PM HOT Hatha Yoga
12:00
 
1:00
PM Registered Yoga Teacher Training
1:00
 
7:00
PM Yoga Wallflower Rope Certification Level I
7:45
 
9:30
PM Divine Feminine Ceremony
7:45
 
9:45
PM Yoga Dance Trance
Saturday
8:30
 
9:30
AM Gentle Yoga for EveryBODY
9:45
 
10:45
AM Vinyasa Yoga Flow
12:00
 
1:00
PM Registered Yoga Teacher Training
12:00
 
1:30
PM Yoga 101 Foundations Class
1:00
 
7:00
PM Yoga Wallflower Rope Certification Level I
2:00
 
3:30
PM Bandhas & Breath Workshop
2:00
 
5:30
PM Woven Green Drum Making Workshop
6:30
 
7:30
PM African Americans & Africa Book Signing w/Nemata Blyden
8:00
 
10:00
PM Woven Green Concert
Sunday
12:00
 
1:00
PM Registered Yoga Teacher Training
1:00
 
3:00
PM Honoring The Goddess In You
1:00
 
7:00
PM Yoga Wallflower Rope Certification Level I

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Business Hours *

Yoga Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info