YogaLoft is a sanctuary for physical, social and spiritual practice. It is lead by wonderful Yoga teachers and provides very diverse classes to everyone’s needs. It is a a very safe and friendly place. I have learnt lot about yoga and life in general from the teachers and also yoga students at this place. I suggest it try all of the class and then decide what works for you there.
With a strong focus on alignment and breath, Eric teaches a
challenging class while keeping it accessible to all levels. His
classes, founded in the Ashtanga tradition, provide an environment
for students to learn and grow their yoga practice.
He believes that by maintaining a mindful approach to their
practice, students can transform themselves physically, mentally
and spiritually.
