Train. Compete. Repeat.

Day Fitness Competition Training Series

NEW at Day Fitness

We’re launching our HYROX x DEKA Monthly Competition Series!

Every month we alternate between HYROX simulation and DEKA FIT training so you can train with purpose and test your fitness.

Timed heats

Leaderboard tracking

All levels welcome

Scaled & competitive divisions

Train. Compete. Repeat.

Spots are limited sign up in the app!

HYROX Month

8 x 1K runs (scaled options available)

Functional stations (sled push/pull, row, wall balls, carries)

Individual or partner divisions

Timed heats

Leaderboard posted in studio

DEKA FIT Month

10 DEKA zones (scaled for all levels)

Strength + cardio intervals

Time-based scoring

Practice pacing strategies

Optional competitive wave + training wave

2026 Competition Calendar

January – HYROX

February – DEKA FIT

March – HYROX

April – DEKA FIT

May – HYROX

June – DEKA FIT

July – HYROX

August – DEKA FIT

September – HYROX

October – DEKA FIT

November – HYROX

December – DEKA FIT

Are you ready to test your limits and represent Day Fitness strong?!

Let’s build strength. Let’s build grit. Let’s compete.

#claremontvillage #claremontcolleges #maketodaytheday #dayfitnessclaremont #hyroxdekafit