September Studio Focus: Swimmers 🏊‍♀️

This month, we’re focusing on Swimmers a Pilates movement that strengthens the back body while building posture, coordination, core support, and control.

Throughout September, you’ll see different Swimmers variations worked into class as we focus on creating length through the spine, connecting the glutes + hamstrings, and finding controlled upper-back extension.

September Challenge 🏆
Complete a Swimmers variation in 4 different classes this month and earn 5 bonus Rewards points.

Once you’ve completed all four, head to:
More → Rewards → Earn Points → September Challenge → Request Points

September Leaderboard Prizes 🏆
🥇 Pink Neaumix Sweatshirt
🥈 Grip Socks
🥉 $10 Studio Credit

Want more ways to earn points? Check out our Neaumix Rewards announcement for full September Challenge details, referral points + more.