With Nicole E., an educational & gentle yet empowering practice diving into the relationships between the pelvic floor, posture, core strength, breath capacity, low back discomfort, hip tightness, pelvic tension, & support for those navigating transitions such as postpartum recovery, peri/menopause, or healing from pelvic trauma.

Join Jen & Mike of Soothe Wellness to learn about the brainwave patterns, neural mechanisms, modern brainwave states, and research that may be taking place during psychic experiences. Whether you're a skeptic or a seeker, this class offers grounded insight into the evidence based biology of expanded consciousness.

An annual FAVORITE! Sign up before it fills and join Maggie for this creepy flow.