Get ready to test your strength and show off the hard work you've been putting in at the gym! Our Lashley Powerlifting Event is all about fun, community, and celebrating dedication in the weight room. APRIL 11th This event will feature the three classic powerlifting movements: • Squat• Bench Press• Deadlift Whether you're chasing a new personal record or just want to experience lifting in a competition-style setting, this event is for you. ⚠️ Important Note:This is a fun, in-house event designed to showcase strength and dedication. No crazy weight cuts or extreme dieting needed. Just come ready to lift and enjoy the experience! ⏰ Event Timeline 8:00 AM — Weigh-Ins BeginDuring weigh-ins we will also record your rack heights for both squat and bench press to ensure everything is set up properly for lifting. 8:15 AM — Warm-Ups BeginAthletes can begin warming up and preparing for their lifts. 9:00 AM — Rules BriefingWe will go over the event format, lifting order, and any final instructions before the competition begins. 9:15 AM — Powerlifting Begins

EGG-celerate your goals this Easter at Lashley Training Center! Join us on Wednesday, April 9th from 4:30–7:30 PM for an unforgettable evening full of family fun, fitness, and festivities at 60 Parrott Street, Mount Vernon! We’re cracking open:HUGE membership salesFREE personal training sessions DEALS 15% OFF all merchandise 10% OFF all supplements — all for one night only! Event Highlights:Easter Egg Hunt kicks off at 5:00 PM – bring your baskets!Free Cookout – food, fun, and community!Bounce House for the kiddosBull Riding Contest- for all ages…And so much more! Bring the whole family and hop into the action—celebrate Easter the Lashley way: strong, safe, and full of joy!

Back-to-School Anti-Bullying ProgramGive your child the confidence and skills they need to stand strong against bullying! Our 4-week Anti-Bullying Program teaches real-world self-defense in a safe, supportive environment. Kids will learn how to recognize, avoid, and defend against bullying situations while building confidence, discipline, and respect. Starts April 6th – Every Monday for 4 weeksKids wear their school clothes to classAges 5–7: Mondays @ 5:00 PMAges 8–13: Mondays @ 5:45 PM $40 for Non-MembersFREE for Unlimited Members *Members must sign up for the class on the Wellness Living app*