SAVE THE DATE ! ALS AWARENESS MONTH IS MAY! This May, we climb with PURPOSE. We climb with LOVE. We climb with STRENGTH. Saturday, May 2nd 8:30 AM Day Fitness We’re hosting a Special Climb-A-Thon in honor of my dad, who was diagnosed with ALS. But we are choosing faith. We are choosing fight. We are choosing strength. STRONGER FOR HIM For every 100 feet climbed = $1 donated ALL proceeds will go directly to ALS research Every hold Every step Every pull Every drop of sweat Every heart behind the climb This is bigger than a workout. This is community. This is love. This is Day Fitness strength. Let’s pack the studio. Bring your family. Bring your friends. Let’s climb for a cure. #StrongerForHim #ALSAwareness #DayFitnessStrength #ClimbForACause

VERTICAL MILE CLIMB IS BACK at Day Fitness! Starting in APRIL Every 3rd Sunday of the month 9:30AM That’s 5,280 FEET That’s ONE FULL MILE All vertical. All grit. All heart. We’re climbing HIGHER together This signature Day Fitness challenge will: Ignite your endurance Build powerful legs Strengthen your lungs Sharpen mental toughness Push you beyond your limits Unite our strong community One mile. 5,280 feet. No shortcuts. Just strength. Just stamina. Just YOU. Are you ready to experience the Vertical Mile at Day Fitness? #DayFitnessStrength #5280Feet #VerticalMile #ClimbHigher #TrainWithPurpose

DAY FITNESS HYROX x DEKA SERIES Train. Compete. Repeat. Day Fitness Competition Training Series NEW at Day Fitness FIRST Saturday of the month 12pm We’re launching our HYROX x DEKA Monthly Competition Series! Every month we alternate between HYROX simulation and DEKA FIT training so you can train with purpose and test your fitness. Timed heats Leaderboard tracking All levels welcome Scaled & competitive divisions Train. Compete. Repeat. Spots are limited sign up in the app! HYROX Month 8 x 1K runs (scaled options available) Functional stations (sled push/pull, row, wall balls, carries) Individual or partner divisions Timed heats Leaderboard posted in studio DEKA FIT Month 10 DEKA zones (scaled for all levels) Strength + cardio intervals Time-based scoring Practice pacing strategies Optional competitive wave + training wave 2026 Competition Calendar January – HYROX February – DEKA FIT March – HYROX April – DEKA FIT May – HYROX June – DEKA FIT July – HYROX August – DEKA FIT September – HYROX October – DEKA FIT November – HYROX December – DEKA FIT Are you ready to test your limits and represent Day Fitness strong?! Let’s build strength. Let’s build grit. Let’s compete. #claremontvillage #claremontcolleges #maketodaytheday #dayfitnessclaremont #hyroxdekafit

Claremont McKenna College-Harvey Mudd College-Scripps College Physical Education Department Spring Term 2026 Dear [Fullname], Claremont McKenna College-Harvey Mudd College-Scripps College Physical Education Department Spring Term 2026 Spring 2026 Course Titles are listed below for registration classes beginning 01/20/2026- 05/06/2026 PE 095N JP-01 Studio: Day Fitness PE 095N JP-02 Studio: Day Fitness PE 095NAJP-01 Studio: Day Fitness-Climb PE 095NBJP-01 Studio: Day Fitness-Strength PE 095NBJP-02 Studio: Day Fitness-Strength PE 095NBJP-03 Studio: Day Fitness-Strength PE 095NBJP-04 Studio: Day Fitness-Strength PE 095NCJP-01 Studio: Day Fitness-Pilates Earn College Class Credit at Day Fitness!!! The CMS Department of Physical Education requires that all students must complete three semesters of physical education. Participation in a CMS intercollegiate athletic team also fulfills this requirement. Program Highlights at Day Fitness: Eligibility: Open to all college students. Credit: Earn credits that can be applied towards your physical education requirement. Classes: Choose from a variety of fitness classes including VersaClimber , Pop Pilates, kettlebell strength training, and more. Flexible Schedule: Classes are available at various times throughout the week to accommodate your busy schedule. Expert Instructors: Learn from certified fitness professionals who are dedicated to helping you succeed. How to Enroll: Visit Day Fitness and sign up for our college credit program. Select your preferred classes and schedule. Attend and participate in your chosen classes. Complete any necessary paperwork and submit it to your college’s physical education department for credit approval. Don’t miss this opportunity to stay fit, have fun, and earn college credit all at the same time! For more information, visit our website or contact us directly. Stay active and achieve your academic goals with Day Fitness! https://www.dayfitness.net #maketodaytheday #dayfitness #claremontvillage #claremontcolleges #peteacher #ClaremontMcKenna #physicaleducationteacher #fitness #fitnessmotivation Day Fitness Team