Owner of Synergy Center for Wellness, Jennifer Lucas. Jennifer
is comprehensively certified through BASI Pilates. Originally from
the east coast, she first experienced the power of Pilates while
living in southern California and carried that dedicated practice
with her when she moved to Vail, CO with her husband, Patrick.
Jennifer discovered that the mindful movement and core
strengthening of Pilates had the power to change her body and the
way she carried herself in every-day life. Her clients are women
and men of all ages, athletes, tri-athletes, post-rehab, and
Pilates apprentices and teachers. Jennifer loves helping clients
achieve their personal goals whether it involves aches and pain
management, strength, improved ski season readiness, flexibility,
weight goals or overall better health. Jennifer's ability to see
misalignments in the body and address them through precise verbal
and tactile cues is vital in helping clients understand the work in
their body. Although she is meticulous on form, Jennifer keeps her
sessions fun and energetic. Her sessions are not for the
faint-hearted. You can expect her to push and inspire you to make
real changes in your own body and mind. If you are currently
struggling with an injury or fresh on the recovery from one, she
will diligently work to keep you safe and growing steadily to help
you remain active during this time and beyond. Jennifer loves that
Pilates is a continuous learning process for her clients, herself,
and the exceptional instructors at Synergy.