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Maria Usewick

Maria Usewick

Mindfulness Instructor

eZential Wellness

eZential Wellness

Maria Usewick is a CMI, RYT, OTR Certified Mindfulness Instructor, Yoga Teacher, & Pediatric Occupational Therapist. She received her Mindfulness certification and the majority of her training through the Mindful Schools Year Long Certification Program, as well as other continuing education courses and retreats; including a Mindfulness-Based Stress Reduction (MBSR) course for professionals and a training intensive on the Learning to Breathe (L2B) Mindfulness Program for Adolescents. You can learn more about Maria at her website Anchored Minds & Bodies.

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