Great Place to workout! Super friendly staff, clean facility and lots of options so you can never get bored!
Teresa Green is our passionate and focused leader who is a proud
lifelong resident of Buchanan. Teresa and Bill Green, both
graduates of Buchanan High School, have owned and operated a local
construction business for decades. In addition to her local
business responsibilities, Teresa is involved in the community in
multiple ways. Most recently, Teresa has been actively volunteering
her time with the McCoy’s Creek Trail and Girls on the Run.
Teresa has always been active in her leisure time. She has
participated in many 5Ks, half marathons and even 2 full marathons.
Unbeknownst to Teresa at the time, her runs were training her to
notice her breathing, scan her body and connect to how she was
feeling. Her awareness of the connections of Mind, Body and Spirit
naturally drew her to the practice of Yoga.
Teresa enjoys being out in nature, soaking up the sun and
spending time with family and friends. It is truly Teresa’s goal to
provide a place where those in our community can gather together in
our journey to better health and wellness. In Teresa’s words, “we
are about hope, laughter, support, community, connection, and
Join Teresa for Yoga, Step and Pump & Sculpt and let her
expertise, experience and enthusiasm empower and propel you to
achieve your best, strongest, happiest self.
Teresa is a Registered Yoga Teacher – RYT 200, ACE Certified
Group Fitness Instructor and Certified Zumba Instructor