Featured review

Featured review
Calgary
May 12, 2022

Eliza, is a fantastic instructor.  I always finish the class feeling relaxed and peaceful. I also can feel my muscles did some work.

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Cryss

A knee injury later in life would have me change direction from my career in dance, and gift me with two amazing sons. As a form of therapy for my knee after surgery, I took up yoga. Once again , the movement of the Asanas, were speaking directly to my soul. I pursued my practice for ten years, then finally took my 200 hour RYT training at Alberta Yoga College.

Yoga has blended into my beliefs in Spiritualism seamlessly. I have studied Meditation for most of my life with amazing guides and teachers. I have also certified in Reiki healing, As I believe that if the soul is suffering so to will the body. Throughout this life, I have taken to my middle name well. I am always grateful for my new beginnings.

And with that attitude of gratitude again I say thank you for coming to visit,

and I hope I will see you again soon

Cryss


Monday
6:00
 
7:00
PM Menopause Yoga IN CLASS
7:30
 
8:30
PM Prenatal Yoga IN CLASS

See other staff members


Featured review

Featured review
Calgary
May 12, 2022

Eliza, is a fantastic instructor.  I always finish the class feeling relaxed and peaceful. I also can feel my muscles did some work.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 3:00 pm
Saturday
9:00 am - 3:00 pm
Sunday
Open9:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.