Holistic Institute of Health & Fertility

Candace started her yoga practice 20 years ago, finding sge was drawn back to her mat during time of stress, then realizing yoga was an essential part of creating balance in her life. She started her first 200 hour Yoga Teacher Training after having a second misscarriage. It was a catalyst to change her life path. She then completed an 85 hour Prenatal Yoga Teacher Training in 2016. The in-depth examination of Prenatal and Postnatal special considerations helped her realize a passion for womens health.

Candace teaches with a focus on organic, functional movement, building a yoga practise to enhance everyday life. Her prenatal/postnatal classes include a focus on Pelvic floor health and making the connection with breathwork.

Each person in a yoga class is at a different place in their journey. Candace is so honored to be a part of it.

Leah completed her 200 hour teacher training at Yoga Mandala in 2013 and has subsequent trainings in Yoga Therapy and Prenatal care. She is currently working towards her Registered Massage Therapy certificate.

Leah's classes offer a comfortable, therapeutic environment by providing attentive care and good communication. Her knowledge of anatomy and modifications for poses give students the choice of depth - which benefits the beginner as well as the more advanced student.

Eliza took her first yoga class in 2000. She was instantly intrigued and inspired and still is so many years later.

Early on, she realized that one day she would become a yoga teacher; she wanted to share her passion for yoga with others.

Yoga became an instrumental part of her life, it got her through two pregnancies and helped her recover physically and emotionally, following these enormous changes in her life. In 2015, she took her 200hour and therapeutic yoga training and now truly enjoys sharing yoga with others, of all age - groups. For Eliza, watching bodies move and creating a space where one may allow oneself to instill compassion, acceptance, ease and tranquility for themselves is amazing.