I've been going to Go Fit. 3x week for over 1 yr now. Prior to the Covid lockdown, I was feeling functionally fit, strong and had good endurance. During the 3 months without Go Fit, I managed to work out as best as I could but I noticed the aches starting to return and my endurance diminishing. Since resuming Go Fit classes last week I already can feel the aches going away. This program works!!! I'm 50yrs old and a volunteer firefighter, I feel like I'm 26!! BIG Thanks to Brenden, Brooklyn and Chelsea!!
Motion in Sync - Cold Lake
Wellness Center in Cold Lake , AB
Unit 8 5606 54th Street
Cold Lake , AB , T9M1K5
Cold Lake , AB , T9M1K5
Motion in Sync - Cold Lake
Unit 8 5606 54th Street Add to favourites
Cold Lake , AB , T9M1K5
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Featured review
Featured review
Cam P.
Jun 23, 2020
23 Reviews
Show: Latest
Sarah L.
Jan 31, 2017
Sarah L.
This is a fantastic resource for anyone with chronic pain or looking for training and strengthening tips.
Caymen P.
Dec 24, 2016
Caymen P.
I've been to a chiropractor about my uneven shoulders before and all the guy did was show me a stretch or two which I instantly forgot and sent me on my merry way. Brendon took time and effort to explain to me things that were affecting my posture that I didn't even know about. He taught me effective ways to strengthen muscles I didn't know had affect on my problem. He even let me borrow a resistance band so I can instantly start my training and releif pain. 5 stars well earned Brendon
Motion in Sync - Cold Lake comment
Thank for the positive review Caymen. See you soon
Carolyn O.
Cherry Grove
Nov 14, 2016
Carolyn O.
Cherry Grove
Brendon and staff have helped me recover from a couple of sports related injuries. I continue to attend regularly for maintenance and conditioning. I have learned a lot about proper body positioning and alignment while improving my strength and stability.
Motion in Sync - Cold Lake comment
Thank you Carolyn. I appreciate the positive feedback
Featured review
Featured review
Cam P.
Jun 23, 2020
I've been going to Go Fit. 3x week for over 1 yr now. Prior to the Covid lockdown, I was feeling functionally fit, strong and had good endurance. During the 3 months without Go Fit, I managed to work out as best as I could but I noticed the aches starting to return and my endurance diminishing. Since resuming Go Fit classes last week I already can feel the aches going away. This program works!!! I'm 50yrs old and a volunteer firefighter, I feel like I'm 26!! BIG Thanks to Brenden, Brooklyn and Chelsea!!
Business Hours *
Wellness Center HOURS*
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 7pm
7am - 7pm
7am - 7pm
7am - 7pm
7am - 7pm
8am - 12pm
Closed
7am - 7pm
7am - 7pm
7am - 7pm
7am - 7pm
8am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.
Thanks for the positive feedback Sarah