Motion in Sync - Cold Lake

Wellness Center  in Cold Lake , AB

Unit 8 5606 54th Street
Cold Lake , AB , T9M1K5
  • Wellness Center in Cold Lake, AB
  • Wellness Center in Cold Lake, AB
  • Wellness Center in Cold Lake, AB

Motion in Sync - Cold Lake

Get directions Unit 8 5606 54th Street
 
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Cold Lake , AB , T9M1K5
 
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Featured review

Featured review
5 5 5 5 5
Jun 23, 2020

I've been going to Go Fit.  3x week for over 1 yr now.  Prior to the Covid lockdown, I was feeling functionally fit, strong and had good endurance.  During the 3 months without Go Fit, I managed to work out as best as I could but I noticed the aches starting to return and my endurance diminishing.  Since resuming Go Fit classes last week I already can feel  the aches going away.  This program works!!!  I'm 50yrs old and a volunteer firefighter, I feel like I'm 26!!  BIG Thanks to Brenden, Brooklyn and Chelsea!!

23 Total Reviews
4.96 4.96 4.96 4.96 4.96
23 Reviews
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Pages: 1 2 3

5 5 5 5 5
Jan 31, 2017

This is a fantastic resource for anyone with chronic pain or looking for training and strengthening tips.

Motion in Sync - Cold Lake comment

Thanks for the positive feedback Sarah

5 5 5 5 5
Dec 24, 2016

I've been to a chiropractor about my uneven shoulders before and all the guy did was show me a stretch or two which I instantly forgot and sent me on my merry way. Brendon took time and effort to explain  to me things that were affecting my posture that I didn't even know about. He taught me effective ways to strengthen muscles I didn't know had affect on my problem. He even let me borrow a resistance band so I can instantly start my training and releif pain. 5 stars well earned Brendon

Motion in Sync - Cold Lake comment

Thank for the positive review Caymen. See you soon

Cherry Grove
5 5 5 5 5
Nov 14, 2016
Cherry Grove

Brendon and staff have helped me recover from a couple of sports related injuries. I continue to attend regularly for maintenance and conditioning. I have learned a lot about proper body positioning and alignment while improving my strength and stability.

Motion in Sync - Cold Lake comment

Thank you Carolyn. I appreciate the positive feedback


Pages: 1 2 3
 

Featured review

Featured review
5 5 5 5 5
Jun 23, 2020

I've been going to Go Fit.  3x week for over 1 yr now.  Prior to the Covid lockdown, I was feeling functionally fit, strong and had good endurance.  During the 3 months without Go Fit, I managed to work out as best as I could but I noticed the aches starting to return and my endurance diminishing.  Since resuming Go Fit classes last week I already can feel  the aches going away.  This program works!!!  I'm 50yrs old and a volunteer firefighter, I feel like I'm 26!!  BIG Thanks to Brenden, Brooklyn and Chelsea!!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7am - 7pm
7am - 7pm
7am - 7pm
7am - 7pm
7am - 7pm
8am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.