Was a wonderful experience. Felt completely relaxed after and ready to tackle the rest of my week more mindfully. Thank you April and Inner space. You've gained a regular member.
Janet Casson is a long time teacher of yoga & meditation and a Reiki practitioner. She believes in everyone's ability to reinvent, to create and to thrive. She considers it a privilege to guide her students on the path of rediscovering that which they are already capable of doing, thinking and being. As an educator, Janet has taught drama, music and yoga to students of all ages. She earned her Bachelor of Arts degree from the University of Northern Iowa in Communication and Theatre Education, completed her graduate certification in Drama and Theatre for Youth through the City University of New York in Manhattan, and collected numerous yoga trainings everywhere along the way. Connection and curiosity are Janet's guiding principles. Join her on your mat or your meditation cushion to cultivate and nurture these elements in your practice.