I went to Cheri’s yoga class for the first time and it was a very enjoyable experience! It was a nice challenge and also very relaxing—a wonderful end to a Monday night. I usually like working out in the gym but I can’t wait to add the yoga class to my schedule each week. I am so glad that I joined a place with so many machines, free weights, class options, and great staff members!
Joining Sara's & Health & Fitness over 5 years ago began my journey to a healthier lifestyle. Group fitness gave me motivation and the education needed to achieve my goals. I now love to share all I have learned from the amazing instructors here.
Join my spin class and you will experiance a mix of indoor cycling and beat based rides. My love for all music generes will inspire you to work to your full potential.
Spin is for all fitness levels and guaranteed to get your heart pumping.
You will be greeted with a smile and not leave disappointed.