I am truly enjoying my time at Sara's Health and Fitness! The atmosphere there is very inclusive and welcoming, I feel like I have been there the whole time. The Wine down Fridays class is exactly what I need. Toning and comraderie. There is no pressure to be perfect, but to work at your level and have fun! The instruction is clear and easy to follow. The music is fun and really goes to the beat well. Someone is there to answer questions and give advice if needed. I get home feeling happy and energetic. I would recommend this gym to everyone, of any fitness level. The facility is clean and sanitizing stations are available. Thank you so much to Sara and everyone who has welcomed me and made me feel like part of the group!
Joining Sara's & Health & Fitness over 5 years ago began my journey to a healthier lifestyle. Group fitness gave me motivation and the education needed to achieve my goals. I now love to share all I have learned from the amazing instructors here.
Join my spin class and you will experiance a mix of indoor cycling and beat based rides. My love for all music generes will inspire you to work to your full potential.
Spin is for all fitness levels and guaranteed to get your heart pumping.
You will be greeted with a smile and not leave disappointed.