I was having a Murphy’s Law morning. You know, what ever can go wrong; did. And was I ornery!
I went blasting into the 8:30 am class lead by Sara. I worked as hard as I could and sweat like a racehorse.
10 minutes after class ended I felt great!!
So if you want to kill a bad mood and feel magnificent, go to Sara’s. You won’t be sorry.
Joining Sara's & Health & Fitness over 5 years ago began my journey to a healthier lifestyle. Group fitness gave me motivation and the education needed to achieve my goals. I now love to share all I have learned from the amazing instructors here.
Join my spin class and you will experiance a mix of indoor cycling and beat based rides. My love for all music generes will inspire you to work to your full potential.
Spin is for all fitness levels and guaranteed to get your heart pumping.
You will be greeted with a smile and not leave disappointed.