I am truly enjoying my time at Sara's Health and Fitness! The atmosphere there is very inclusive and welcoming, I feel like I have been there the whole time. The Wine down Fridays class is exactly what I need. Toning and comraderie. There is no pressure to be perfect, but to work at your level and have fun! The instruction is clear and easy to follow. The music is fun and really goes to the beat well. Someone is there to answer questions and give advice if needed. I get home feeling happy and energetic. I would recommend this gym to everyone, of any fitness level. The facility is clean and sanitizing stations are available. Thank you so much to Sara and everyone who has welcomed me and made me feel like part of the group!
Jenica loves to teach Strength based classes. She lis very organized and prepared for each class. She will even send a messsage to you so you know what you'll need.
Her music is lower so she can communicate with the class and they communicate back.
