Sara K.

Owner, Personal Trainer, Group Fitness

Sara's Health & Fitness

Sara has always had a passion for "Healthy Bodies=Healthy Minds." She overtook an existing gym in 2006 in Edgerton. Two years after purchasing, she built Sara's Health & Fitness!Sara has been a group fitness trainer since 2005. Because her focus is on all about having fun, she has made it a priority to have group fitness included in memberships. Being an empath and old soul, Sara has a special knack for helping her members feel welcome and know that the gym is their safe place. Her team and members make everyone who joins feel comfortable in every way possible.Sara holds Group Fit certifications in TRX, SHiNE Dance Fitness, Spin, R.I.P.P.E.D, PiYo and HIITSara is a certified Z-health Practitioner in 6 different levels of brain science that ranges from: Range of Motion, Eyes & Ears, Threat (pain) , Sport, Stamina, Cranial, Sensory, and Movement and Muscle Testing.Her extensive training and group fitness puts her on top!