I looked at Sara's Health and Fitness and another club in town. I wanted to be sure it would be a good fit for me. After talking to Sara I knew instantly that this fitness center would work well for me. I attend the strength and stretch classes and Sara helped me set up a workout routine and showed me how to use all the equipment. The people that workout at the club are fun and friendly. I highly recommend Sara's!
Sara has been a trainer since 2008, and comes with many certifications. She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym.
Sara, works along and networks with many of the local businesses. She stays involved with the Edgerton School system, Fire Department, Police Department, Edgerton Hospital Rehab, Edgerton Care Center, Edgerton Chiropractors, and Massage Therapists.
Her passion for Movement and Mobility, Pain Management, Tissue work, and Habit Control is just the minute education she has under her belt. Many of her clients have been Stroke Survivors, Brain injury, Chronic Pain, RA, Depression and Anxiety to name a few.
Struggling with depression and anxiety along with past eating disorders helps to relate with Sara. Her hard-driven education and time it takes to study the human body and how it can be rewired proves that she cares about you no matter what your goals may be.
Sara has 2 grown children, and 1 beautiful granddaughter, 1dog and a special friend, Steve.