Namaste Healing & Meditation

Best day retreat experience. From the moment you walk in you are embraced with a mindful warm blanket. The practices are genuine, the practitioners walk the talk and embrace what they teach and offer. It’s healing, rejuvenating and invigorating.

Just finished a 3 day retreat… still processing all the wonderfulness .  Sarah, Denisa and Pamela… thank you sooo much for the space you hold for people and the care you take of them …. And to my retreat sisters - thank you for sharing and listening

Energizing and relaxing experience!

Such an experience with Sarah! The energy of their space, the proximity to nature, the sounds, smells, simply calming and mindful times! Highly recommend!

The meditation class with Sarah was wonderful. She combined multiple breathing techniques, mindful and slow asanas, a powerful mantra exercise, and a silent meditation. I connected with my inner self and started crying with the mantra exercise, which has never happened to me before. The class was restorative and healing, and Sarah created a safe and sacred environment with her presence and voice.

You are an amazing guide, Sarah! Thanks for sharing your knowledge and love!

What a wonderful experience!  I came in for the half day retreat and it was like a mini-vacation.

I just finished my first 1-day healing retreat at Namaste Healing and Wellness in Evergreen.  It was fabulous!  It included gentle yoga, breath work, meditation, massage, psychotherapy, a foot bath, a healthy snack and light lunch, and a vision board session.  This was truly restorative. The facility is lovely and has a warm and pure energy.  Every staff member I worked with was delightful; what a treat!  I will be going back for their 3 day retreat in September.

LOVE, LOVE, LOVE!
I have been for the 1/2 day retreat a handful of times and it never disappoints. Everyone I bring to experience this unique space feels the same way. Sarah is AMAZING! Her calm presence and kindness are unforgettable. Same with Pam, a massage therapist, and Denisa who does the vibration bowl therapy.

If you need to slow down or re-balance, treat yourself with self-care- this is the place!!

Overall an extraordinary experience. Sarah and Denisa are wonderful: empathetic, knowledgeable, and inspirational. All the treatments were topnotch and I learned a great deal. I would recommend the 3-day retreat to anyone who wants a unique, invigorating experience.

Really enjoyed my day and a half at Namaste! Great healers, beautiful space, nice attention to detail, yummy lunch, and a great variety of healing modalities. It was relaxing, renewing, and inviting. I just wish they were closer to my home so I could make it more of a regular thing!