1260 Bergen Pkwy. Suite 210 
Recently moved to Evergreen stumbled upon this place and love it! After attending a morning meditation, I purchased a membership package. I have just started exploring all the services they have to offer and have been very pleased. Such a warm and inviting place!
Lisa Fudge Smith, DiplOM, LAc, MSOM, is a fully licensed and board certified Acupuncturist and Chinese Herbal Medicine practitioner serving Evergreen and the greater Denver Metro area.
Denisa is a co-founder of Namaste Healing & Meditation. Her passion for spiritual development has been present as long as she can remember. Denisa has had the great fortune to study intensively with numerous amazing gurus and masters the last 20 years such as Maharishi Mahesh Yogi, Deepak Chopra and Sadhguru, broadening her knowledge of various traditional pranayama, spiritual and healing techniques. Her most influential and life changing teacher is the mystic Almine who with her genius and unprecedented teachings changed Denisa’s life to one of greatness and miracles, gifting her with several spiritual abilities. Denisa enjoys sharing transformative knowledge with others through various practices and healing methods.
Before establishing Namasté Healing and Meditation, Denisa was the founder and CEO of a medical software development company. Denisa holds a B.A. from Simon Fraser University, Vancouver, Canada, and attended the Masters program at Atlantic University, Virginia Beach, VA, in the field of Transpersonal Studies.
Her certifications include among others:
*Belvaspata Grand Mastery
*The Arasatma Breaths Level 1-3
*TFT-Dx (tapping) Thought Filed Diagnostic Practitioner
*Frequency Sound Healing (Singing Bowls and other)
In her spare time she basks in the company of her husband, children and her wizard cat.
Energy Healing
Meditation / Pranayama
TFT (tapping)
Meridian Clearing
Spiritual Journeying
Frequency Sound Healing
(singing bowls)
Cara York CYT, RYT is a teacher, nourisher, and explorer of yoga and spirit. She became certified Contemplative Hatha Yoga teacher in 2013, after more than a decade of practice. The journey continues, teaching in studios, schools, and the workplace. Cara’s teaching and practice are a guided journey of opening the heart and creating space to receive, of exploring the connection body, mind and spirit, of rooting down to lift up, of arriving into each moment. Through breathwork, posture, mudra and meditation she creates an inspiring and compassionate place; holding the space for students to discover their yoga.
Email: carayork@lotuslifeyoga.com
Lane Dolan is a massage therapist who, after the passing of her father, received a “calling” to Massage Therapy. She reecived her certification at the Colorado School of Healing Arts. It was clear that Lane had a gift which she very much enjoyed sharing with others, helping them heal and be well through her touch.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light, firm or deep touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit.
1hr $77, 1.5hrs $109.
Dr. Hillary Roland is a registered Naturopathic Doctor specializing in women’s health, pediatrics and family medicine.
Dr. Roland’s clinical experience focuses on health for the entire life-cycle: pre-conception care, pregnancy, infant heath, emotional development, hormonal transitions and support of aging bodies. She uses conventional and functional diagnostic techniques to investigate the root cause of each patient’s unique set of symptoms. As a healthcare provider she evaluates the latest research and utilizizes a wide range of healing modalities including botanical medicine, therapeutic nutrition, lifestyle changes, physical medicine, counseling, and pharmaceuticals.
Dr. Hillary Roland has 16 years experience in healthcare. After completing pre-med perquisites she started the naturopathic medicine program at Bastyr Universityin 2005. Two years later she added a second degree program and began training as a direct-entry midwife. She graduated from Bastyr in 2010 with a degree in Naturopathic Medicine and a Certificate in Naturopathic Midwifery. She completed a clinical residency at the Bastyr Center for Natural Health with advanced clinical training in gynecology, autoimmune disease, diabetes and heart disease. She also has a 2 year preceptorship at the Odessa Brown Pediatrics Clinic in Seattle WA, working alongside noted pediatrician Dr. Ben Danielson.
Dr. Roland is an active member of the Colorado Naturopathic Doctors Association (CoAND)and PedANP. She also serves on the board of San Francisco Fire Fighters Cancer Prevention Foundation, helping keep our heroes safe from toxic damage on the job. She is a previousmember of the AANPand the California Naturopathic Doctors Association (CNDA).
When Dr. Hillary Roland is not in the clinic you can find her participating in Brazilian martial art as well as dancing, biking, skiing, cooking, making herbal concoctions, practicing yoga, and playing in the mountains with her family.
Read more about Dr. Hillary Roland here: www.drhillaryroland.com
Specialties
Sarah is a co-founder of Namaste Healing & Meditation. She is a certified yoga instructor and Tibetan Cranial Practitioner, teaching and practicing in the Evergreen community for the past several years. Her desire to help people heal themselves has been a source of drive and inspiration for her becoming an excellent practitioner in helping people through private sessions, classes and retreats.
Sarah holds a degree from Washington State University and is an active member of the Tibetan Cranial Association. She resides in Evergreen with her husband, two children, a few cats and Jack the dog.
Tibetan Cranial
Meditation/Pranayama
Private Yoga
Julie is a licensed social worker with teaching certification in Mindfulness Based Stress Reduction, the most widely researched program known to reduce stress and enhance well being. Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement/yoga. It was created by Jon Kabat-Zinn, PhD. at the University of Massachusetts Medical Center. It has been replicated throughout the world and has proven to be an incredibly effective tool for managing pain, depression, anxiety, and stress. Appropriate for kids, teens and adults.
Julie holds a BA in Psychology from the University of Notre Dame and a Masters in Social Work from Colorado State University. She began her career at The Mayo Clinic in Rochester, MN working with world renowned psychologists, mostly employing Cognitive Behavioral Therapy techniques. More recently Julie has received extensive training in Mindfulness Based Stress Reduction. Mindfulness allows individuals to find the space between stimulus and response, this enables them to gain the ability to pause long enough to choose how they want to respond to a situation rather than continuing to react in destructive ways. This simple tool can be life changing and can enhance your relationships with others in the world. Julie works from the idea that mindfulness is as important as exercise, sleep and a healthy diet for well being. In today’s world where technology constantly grabs our attention, a mindfulness practice is needed more than ever to give our brains time to just be. Julie is excited to help you integrate mindfulness into your daily life. Julie is also a Certified Yoga Instructor and may include Yoga Therapy techniques in treatment.
Julie lives in Evergreen with her husband and 4 children. She is passionate about skiing, biking, yoga, the outdoors and Mindfulness.
Recently moved to Evergreen stumbled upon this place and love it! After attending a morning meditation, I purchased a membership package. I have just started exploring all the services they have to offer and have been very pleased. Such a warm and inviting place!
