Namaste Healing & Meditation

Dr. Hillary Roland is a registered Naturopathic Doctor specializing in women’s health, pediatrics and family medicine. 

Dr. Roland’s clinical experience focuses on health for the entire life-cycle: pre-conception care, pregnancy, infant heath, emotional development, hormonal transitions and support of aging bodies. She uses conventional and functional diagnostic techniques to investigate the root cause of each patient’s unique set of symptoms. As a healthcare provider she evaluates the latest research and utilizizes a wide range of healing modalities including botanical medicine, therapeutic nutrition, lifestyle changes, physical medicine, counseling, and pharmaceuticals.

Dr. Hillary Roland has 16 years experience in healthcare. After completing pre-med perquisites she started the naturopathic medicine program at Bastyr Universityin 2005.  Two years later she added a second degree program and began training as a direct-entry midwife.  She graduated from Bastyr in 2010 with a degree in Naturopathic Medicine and a Certificate in Naturopathic Midwifery. She completed a clinical residency at the Bastyr Center for Natural Health with advanced clinical training in gynecology, autoimmune disease, diabetes and heart disease. She also has a 2 year preceptorship at the Odessa Brown Pediatrics Clinic in Seattle WA, working alongside noted pediatrician Dr. Ben Danielson.

Dr. Roland is an active member of the Colorado Naturopathic Doctors Association (CoAND)and PedANP.  She also serves on the board of San Francisco Fire Fighters Cancer Prevention Foundation, helping keep our heroes safe from toxic damage on the job. She is a previousmember of the AANPand the California Naturopathic Doctors Association (CNDA).

When Dr. Hillary Roland is not in the clinic you can find her participating in Brazilian martial art as well as dancing, biking, skiing, cooking, making herbal concoctions, practicing yoga, and playing in the mountains with her family. 

Read more about Dr. Hillary Roland here: www.drhillaryroland.com

Specialties

• PMS
• Irregular menstrual cycles
• Fertility
• Hormonal imbalances
• Digestive issues
• Auto-immune disorders
• Mood disorders including postpartum depression and PMDD
• Thyroid issues
• Common discomforts in pregnancy
• Breastfeeding issues
• Infant nutrition
• Kids with allergies, eczema, colds, constipation, colic etc. (Pediatric medicine)
• Female athletes and athletic optimization

Denisa is a co-founder of Namaste Healing & Meditation. Her passion for spiritual development has been present as long as she can remember. Denisa has had the great fortune to study intensively with numerous amazing gurus and masters the last 20 years such as Maharishi Mahesh Yogi, Deepak Chopra and Sadhguru, broadening her knowledge of various traditional pranayama, spiritual and healing techniques. Her most influential and life changing teacher is the mystic Almine who with her genius and unprecedented teachings changed Denisa’s life to one of greatness and miracles, gifting her with several spiritual abilities. Denisa enjoys sharing transformative knowledge with others through various practices and healing methods.

Before establishing Namasté Healing and Meditation, Denisa was the founder and CEO of a medical software development company. Denisa holds a B.A. from Simon Fraser University, Vancouver, Canada, and attended the Masters program at Atlantic University, Virginia Beach, VA, in the field of Transpersonal Studies. 

Her certifications include among others:
*Belvaspata Grand Mastery
*The Arasatma Breaths Level 1-3
*TFT-Dx (tapping) Thought Filed Diagnostic Practitioner
*Frequency Sound Healing (Singing Bowls and other)

In her spare time she basks in the company of her husband, children and her wizard cat.

Energy Healing
Meditation / Pranayama
TFT (tapping)
Meridian Clearing
Spiritual Journeying                       
Frequency Sound Healing 
(singing bowls)

Lisa Fudge Smith, DiplOM, LAc, MSOM, is a fully licensed and board certified Acupuncturist and Chinese Herbal Medicine practitioner serving Evergreen and the greater Denver Metro area.

Ananda Kirti Kaur has been a practitioner of the healing arts through energy work, movement and spiritual practices for over a decade. She received her Reiki Master Teacher Certification in 2009, became a Practitioner of Reconnective Healing and The Reconnection in 2011, has been a student of Tai Chi Chuan (Taijiquan lineage) and Qi Gong since 2005, is an EFT/ Tapping and meditation facilitator- all which inspired her weekly Tai Chi fusion class the “3 Ki's”. In 2018, she received her Kundalini teacher certification through Yogi Bhajan's 3HO in which she is passionate on sharing the Sikh's tradition of finding the “Guru within” through yoga of awareness practices.   Ananda is honored to be part of Namaste and share these rich teachings of Kundalini and Tai Chi with the community.

Rainey Oliver is a Kids Yoga Teacher, Laughter Yoga Leader and a Power Yoga and Outlaw Yoga Teacher. A yoga practitioner since 2010, Rainey quickly realized the benefits of stress relief, increased self-esteem, and overall greater health that yoga brought to her own life and desired to share these benefits with others, especially kids and pre-teens. After teaching second grade, Rainey stepped away from teaching children in an institutional setting. Since then she has focused on teaching children and adults to honor joyful and childlike behavior in order to reduce stress and prolong good health. You can find her in beautiful Evergreen hiking, cooking, meditating, practicing yoga, or spending precious time with her husband and daughter.

KymBreanne Shingara

KymBreanneis a Certified Personal Trainer and professional belly dancer with over a decade of journeying in the holistic realm. Her approach to movement and fitness is rooted in mindfulness, posture and alignment. KymBreanne’s passion is working with other women, who are drawn to her authentic and improvisational teaching style. She has a gift of helping women connect with and appreciate their body (soma).

KymBreanne holds a BS in Sports & Exercise Science and a minor in music from the University of Northern Colorado. She is an AFAA Certified Personal Trainer, Certified Balletone Instructor, and has taught group fitness and belly dance since 2013. Kymbre grew up in Evergreen and moved back in 2016 after starting a family. In her leisure time, Kymbre loves anything outdoors and enjoys live music.

Please check the schedule for current classes or book an appointment with her for private sessions in Belly dancing and Personal Training.

Lane Dolan is a massage therapist who, after the passing of her father, received a “calling” to Massage Therapy. She reecived her certification at the Colorado School of Healing Arts. It was clear that Lane had a gift which she very much enjoyed sharing with others, helping them heal and be well through her touch.

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light, firm or deep touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit.

1hr $77,  1.5hrs $109.

Sarah is a  co-founder of Namaste Healing & Meditation.  She is a certified yoga instructor and Tibetan Cranial Practitioner, teaching and practicing in the Evergreen community for the past several years. Her desire to help people heal themselves has been  a source of drive and inspiration for her becoming an excellent practitioner in helping people through private sessions, classes and retreats.

Sarah holds a degree from Washington State University and is an active member of the Tibetan Cranial Association. She resides in Evergreen with her husband, two children, a few cats and Jack the dog.

Tibetan Cranial
Meditation/Pranayama
Private Yoga
 

Julie is a licensed social worker with teaching certification in Mindfulness Based Stress Reduction, the most widely researched program known to reduce stress and enhance well being.  Mindfulness-Based Stress Reduction (MBSR) is an eight-week program that introduces you to mindfulness practice in the form of sitting meditation, body awareness and mindful movement/yoga.  It was created by Jon Kabat-Zinn, PhD. at the University of Massachusetts Medical Center. It has been replicated throughout the world and has proven to be an incredibly effective tool for managing pain, depression, anxiety, and stress. Appropriate for kids, teens and adults.   

Julie holds a BA in Psychology from the University of Notre Dame and a Masters in Social Work from Colorado State University.  She began her career at The Mayo Clinic in Rochester, MN working with world renowned psychologists, mostly employing Cognitive Behavioral Therapy techniques.  More recently Julie has received extensive training in Mindfulness Based Stress Reduction.  Mindfulness allows individuals to find the space between stimulus and response, this enables them to gain the ability to pause long enough to choose how they want to respond to a situation rather than continuing to react in destructive ways.  This simple tool can be life changing and can enhance your relationships with others in the world.  Julie works from the idea that mindfulness is as important as exercise, sleep and a healthy diet for well being. In today’s world where technology constantly grabs our attention, a mindfulness practice is needed more than ever to give our brains time to just be.  Julie is excited to help you integrate mindfulness into your daily life. Julie is also a Certified Yoga Instructor and may include Yoga Therapy techniques in treatment.

Julie lives in Evergreen with her husband and 4 children.  She is passionate about skiing, biking, yoga, the outdoors and Mindfulness.