Recently my legs have swelled & become hard. I had Western Racket & Fitness Club's NormaTec Treatment that uses pulse technology to strategically apply compression to the legs. This technique is to speed up the body's normal recovery process, by flushing lactic acid from muscles. After the treatment my legs felt soft and normal, but as the day progressed the legs began to become stiffer, but not as stiff as before. To help with the stiffness and swelling my Doctor put me on a low sodium diet, less than 2300 mg per day. Hopefully with more NormaTec treatments, the low sodium diet, biking and exercising this problem will go away. I will also try some of the other wellness treatments Western Racket & Fitness Club offers.