Doctor For Life

GREAT PRE DIABETES MEETING WITH TESA!

So glad that I've started the Machine Bootcamp class.  I'm feeling better already!

I have only been going to Drs For Life Machine Boot Camp for a little over a month, and granted it is definitely one of the hardest workouts if have ever attempted, I am already seeing results. JT is an excellent personal trainer and is very knowledgable when it comes not only to ecxercise but nutrition as well. I am so glad I have joined!!!

Tesa's Diabetes Prevention classes are always informative and fun! Although she uses CDC materials, she brings her own personality to foster an atmosphere of encouragement that helps us meet our weight-loss and healthy living goals.

I joined the group in May with the weight management program. I am exercising again for the first time in 15 + years with good success and enjoy the whole team. They are supportive, non-judgemental and understand the difficulties of a plus size woman trying to move past this lifestyle.  I am taking advantage of every aspect available to bring the benefits to my life. Nutrition, exercise, food management, recipes and the comradery from others that participate as well. I can say without a single doubt this is the best experience I have had and I've tried many times before. It is the people that make it great! and lastly the facility is wonderful and size suits my needs well.

I have loved my total body workout class very much JT is a wonderful trainer I am looking forward to  continuing  total body workout classes and I love tesa in my pep step classes  she is a wonderful instructor and make class very enjoyable and worth taken I feel so good after both of these classes

This culinary class was like attending a food network show. It was so fun and enjoyable. Also, I never thought that cauliflowers could be soooo!! delicious.. the recipe was simple and I believe, I can try at home...we will see. Thank you so much Rodney. My wife was fascinated and will return with some friends and family.

Love my fitness class with AARIKA she is wonderful. She has great music and great moves for us to stretch and tone our body.  We have all ages in our class here anyone can get in shap and do her workouts.

Chef Rodney and the Doctor For Life staff are eager to help us on our journey. Their commitment to a higher quality of life shows up in the countless details. Personally the chef prepared healthy meals remind me to think before I eat! Thank you to the whole team for your commitment to my health journey.

Culinary Cooking Low Carb Tuesday was awesome!  I didn't really know what to expect but Chef Rodney and Daniel gave us some great info for our journey.  Chef Rodney showed us how easy and quickly we could make some low carb recipes ourselves. I would have never even thought of some of the things he shared. The food was delicious!  I have been eating the Keto meals from Dr. for Life prepared by Chef Rodney for the past week.  Every meal has been delicious!  I think that is pretty amazing especially when you consider that I cannot handle garlic or onions right now.  Pretty impressive.  Thanks so much to the entire staff of Dr. For Life who put so much time and energy into all they do to make these programs so beneficial for so many.