STRETCH Studio

Important, I know nothing about yoga. This was my very first even remotely successful yoga experience ever, and so I have nothing to compare it to other than going to, and not successfully doing anything at local gym yoga classes.  I did a private session as i have issues work very tight muscles. She allowed me to choose the intensity, and i preferred being were out by the end of the session as fitness is a goal. I left the session feeling stretched and relaxed, kind of similar to a massage. My only real gripe is that the packages say that they expire 30 says after the first use and I think 60 or 90 would allow better use of private sessions. The idea being that you take what you learn and attempt to apply it in a group or on your own setting and then come back for refinement. I only have had the private session and can't comment on much else. The whole place was beautiful, and Kobra, the lady who coached(?) my session was very empathetic and caring. I left as worry out asI wanted to be (she said she could make things easier if that was my preference, but it was not). Over all I highly recommend this and if I can get assurance thati can use a package for longer periods than I will most likely buta 6 time package. I would rate this enjoyable and also successful at loosening tight spots all over my body.