Inspiring Actions LLC - Hudson Staff Bios, Hudson, WI | Wellness Center near me in Hudson, WI

Alexa

Yoga Instructor

Who doesn’t want to check out some trees in Downward Facing Dog?! That pretty much sums up what we all want our yoga-in-the-park teacher to hold as an unofficial motto, now doesn’t it? That’s our Alexa! An enthusiast for all things outdoors in our beautiful St. Croix Valley, Alexa often weaves that love into her class music and themes, whether they are outdoor or indoor at Inspiring Actions. Outside of the studio and away from her hotel business, Alexa uses the time she spends kayaking, hiking, fly fishing, reading and walking the dog to regularly practice her personal mindfulness and breath work, which then gets parlayed into her Mixed Level, Beginning and Restorative classes in a way that leaves students feeling refreshed and relaxed. ¿Y hablas español? ¡Alexa también!

Related Certifications:

200-hour RYT certification, Green Lotus Yoga & Healing Center
CPR certified

Alejandro

Ali

Yoga Instructor

Ali describes her discovery of yoga as a breath of fresh air…though since her background is rich in Hot Yoga, that “fresh air” is relative! Ali’s path to becoming a teacher has lead her through Bikram, Vinyasa, and Restorative Yoga as well as meditation practices, including a training with Rama Jyoti Vernon. A perfect reason to take a class with Ali is that she embodies what we are: a yoga and wellness center. Ali’s professional and educational life centers on whole body health, so in addition to teaching yoga, Ali has a master’s degree in Holistic Health Studies as well as certifications in several health-related modalities, making her the perfect candidate to answer your questions regarding healing and wellness. That’s her life’s work, and she’s excited to share it!

Related Certifications:

200-hour RYT certification, Boulevard Yoga and Healing Arts, Kansas City, MO
Yoga for Recovery, Recovery Yoga Meetings, St. Paul, MN
Trauma-Informed Yoga, Firefly Yoga International
Yoga for Cancer Care, Green Lotus Yoga & Healing Center, Mendota Heights, MN
MA Holistic Health Studies, St. Catherine University, Minneapolis, MN
Reiki Master Teacher, Angelic Healing Center, Norwalk, CT
Healing Touch Levels 1 and 2, Healing Touch International

Amber

Amber is the Health Services Program Director for Robbinsdale Area Schools and serves on the Safe Kids Northwest Metro Advisory Council. She has a passion for education and childhood wellness. She has been a certified American Heart Association instructor since 2006.

Angela

Yoga Instructor

Angela began her yoga path in 2008, and since then she says, “I haven’t found a style yet that I haven’t enjoyed!” Originally drawn to Vinyasa styles, Angela has morphed into the go-to woman for all things restorative at Inspiring Actions. Not every studio can say that their lead restorative teacher has trained with Judith Hanson Lasater, the foremost expert in Restorative Yoga in the United States, but we can! It is this love for – and experience in – many styles of yoga that makes Angela feel that essential part of that process is the exploration of the here and now because the yoga our body craves from day to day, month to month, and year to year will change. She is skilled at helping students figure out when each style of yoga is right for their body, so please ask her! Angela’s most recent trainings are in Thai yoga bodywork as well as restorative and yin yoga styles, and if you’ve ever taken one of her classes, you’ll feel her expertise immediately. We’ve found one problem with that though: when the time is up, no one wants to leave her class!

Related Certifications:

200-hour RYT certification, TeriLeigh LLC, Hudson, WI
Relax and Renew® Restorative Yoga Teacher, Judith Hanson Lasater
Thai Yoga Bodywork, Yoga & More, Hudson, WI
Reiki First Degree
YogaFit level 1
First Aid certified
CPR certified
AED certified

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