Studio 8 Yoga & Wellness

(I have a secret.)  I love Gina's Virtual Gentle Yoga class!  Every class is a little different.  She always seems to know the area where I am feeling more stiff or sore.  Sometimes she will sneak in a little aerobics or pilates.  Perfect class for beginners, older folks or those recovering from an injury.

Great class! Jen does a great job with orchestrating her class structure with breathing.
Good way to get your energy going on a rainy Sunday.

Love this class!  Yin is a great way to get a deeper level of opening and relaxation. Jenny is very welcoming, puts together a good sequence and offers lots of option to meet everyone’s needs.

I really enjoyed the class I recently attended with Joan.  The sequence had great ques and her mantra really connected with the new year.  The new studio space is bright, clean and very welcoming.  I would highly recommend you attend a class.

A wonderful suprise! On a whim, I attended a virtual session of Yin Restorative Yoga and experienced the state that the words relax and renew are attatched to.  Jenny would share a position to try, then offered a variety of suggestions for me to support myself and surrender to the shape.  The class moved into a few positions to find a balance within the body. The hour was over in a matter of minutes. I found the experience to be a nice self investment.

Now in week 7 of my yoga journey...why I didn’t start this years ago I’ll never know. Studio 8 classes have become my primary workout for 4-5 days a week. I have participated in 5 different style classes and each one has challenged me and resulted in a great workout. The increases in flexibility and strength are obvious. Owner Joan St Clair and her wonderful staff are all masters in the forms, poses and modifications so that all levels of experience and ability are accommodated. Thank you Joan, Julie, Jennifer, Jenny, Gina, Rebecca, Rachel, Sarah and Samantha. I highly recommend you give them a try...thankful I did!

Love being a part of the Studio 8 family.  Joan and her staff are amazing.  I’ve been practicing yoga regularly for almost 10 years and the difference it’s made physically and mentally is incredible!

I have become happily addicted to Jennifer’s 4:30 Thursday classes!!! The 45 minute class doesn’t seem to skimp on anything—after a quick stretch, we jump right into a lively, challenging power flow, accompanied by perfectly matched playlist that ranges from environmental sounds, new age, new takes on recognizable songs, and international music. Jennifer’s tempo is what I call slow and hard—by holding poses, our strength and balance are pushed to the max. I absolutely love her soothing voice coaching me through the  moves and offering upbeat remarks and giggles. Happily she now has a 9:30 Saturday morning class so I can get a 2nd weekly dose.

I thoroughly enjoy the Studio 8 classes and their staff. I’ve participated in everything from TRX to Power Flow and can earnestly say that I feel improvements in my strength, flexibility and balance. As a >55 novice...I luv the staff and their instruction and encouragement during the classes. Joan, Julie, Jennifer, Jenny and Gina are awesome...Prost!

By far the BEST yoga studio in the area! Like most people, I assume, I was nervous going to my first class. Fears of not knowing anything about yoga, or if I was flexible enough. All of my fears subsided after my first class with Joan. The teachers at Studio8 are professional, knowledgeable, kind, and patient. I never felt left-out, or embarrassed.

I highly recommend Studio8 if you are looking to begin a yoga journey. I promise, you’ll fall in love with everything Studio8 has to offer!