Centered

Fitness

Wellness Center

It's a beautiful space with excellent teachers. I always have a great experience here.

In a complicated world, Centered seeks to support people in
connecting to a more comfortable, peaceful, and mindful state of
being. As Lexington’s holistic health center since 2013, we remain
committed to doing so through the moving, visual and healing
arts.
Our highly trained and trusted practitioners are passionate
about reaching clients and students committed to evolution,
empowered wellness, and community. Our team includes Licensed
Massage Therapists, a Doctor of Oriental Medicine, Cranial Sacral
Therapists, a Certified Lymphedema Therapist, Certified Yoga
Teachers, certified meditation instructors, Taiji, Qigong, and
Capoeira instructors, a Licensed Clinical Social Worker &
transformational life coach, an intuitive development coach, a
relationship and intimacy coach, Reiki practitioners, and sound
healing facilitators. View their bios and booking information at
our About Us page.
Our studio features a variety of daily classes, workshops, and
events focused on creative and structured somatic (embodied)
practices, restorative group therapies, and personal development.
We offer walk-in massage and acupuncture hours, host a local community-supported agriculture (CSA) pickup,
and host private events, community outreach programs, corporate
wellness retreats, and trainings.
We also share our facility with the Lexington Salt Cave and encourage you to visit their
site and book a session so you can experience the benefits of
halotherapy. We offer combined packages and some of our bodywork
team offers services in their space!
While you're here, you may notice our retail selection of CBD
products, candles, aromatherapy, and much more. Each of these items
were carefully selected by our team, merited on scales of the
manufacturer's transparency, social ethics, environmental
friendliness, financial accessibility, and proximity to the Central
Kentucky area. Check out our products in our online shop to sneak a peek <3

centered

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