Unplug & Be Mindful Yoga

I’ve attended several classes this past week and have to say they were All Wonderful !!!  Every instructor that ice have the pleasure to work with has been so nice. The classes are always great and the instructors always offer alternatives for various moves to add or ease up if needed.  Unplug is Great!! Thanks to Mellisa   and all of her awesome teachers.

Melissa's classes are always so special. A great way to exercise the body and move the soul. I am so happy to be back in the studio.

Laura is wonderful. My massage was awesome. It was just what my cranky body needed!

Tricia is an amazing, gifted instructor. She is very aware of alignment and makes sure you are doing the postures correctly so that you don’t hurt yourself and that you maximize the strength from each posture. She has a positive, caring energy that facilitates challenging yourself in your practice not just physically but mentally and spiritually. I highly recommend you experience her class.

Thank you Melissa for a great fun-filled weekend, wishing you many more! The Tantra Hatha Moon w/Yoga Nidra and Tantra Hatha Sun practices were amazing. They were strong, energizing, calming, and restorative all in one class. You're an amazing person.

Love every class   happy 4th!!!!!

Love Marcella! Great class

Marcela is the best! The barre class is different every time, keeping me coming back every week.

Wow! Fantastic class with just the right amount of everything. Some great stretches and counter stretches, balance, strength with a wonderful meditation piece at the end. I wish she taught more classes!

Student teacher was great!  Nice pace with good instruction.