Unplug & Be Mindful Yoga

Jill Jardine M.A. Counseling/Psychology Professional Astrologer and Therapist is a certified Sanskrit Mantra instructor and certified Kundalini Yoga teacher. Jill combines her gift of Divine Intuition with her expertise in Sanskrit mantras, counseling and astrology to give her clients a unique healing experience. For more than 3 decades, Jill has shared her gifts of healing worldwide. She is a talented astrologer, gifted psychic and down-to earth teacher of ancient healing techniques. Her extensive background in psychology and counseling helps her create real long-term healing for her clients. Learn more at https://jilljardineastrology.com.

Pat completed her 200 hr yoga teacher training and became a level 1 Reiki Practitioner at Unplug & Be Mindful.  She has also studied at the Kripalu School of Ayurveda, completing the 200 hr Foundations of Ayurveda as well as courses in Uniting Yoga and Ayurveda: Balancing the Doshas and Ayurvedic Anatomy & Physiology.

Pat came to ayurveda and yoga during a stressful time in her life, both personally and professionally.  Learning about the ancient teachings of ayurveda and yoga, and how to incorporate diet and lifestyle changes, was life-changing for Pat and has helped her achieve more balance in body, mind and spirit.  Pat loves to share her knowledge in order to help others find balance and live in harmony with nature.  She is committed to helping others through education and providing tools and techniques to facilitate the journey.

Therese Nicklas is a Certified Money Coach® and Certified Success Principles Trainer®. As a personal finance expert, she empowers widowed, divorced or downsized women with smart strategies to build their new big, bold life. She is a featured guest on many podcasts, in the Wall Street Journal, Forbes Magazine, and more.

She is a sought after speaker, serving as a subject matter expert for many wellness, therapists and counseling centers. Learn more at https://wealthcoachforwomen.net.