Adaptive Bodywork

Fitness

Wellness Center

Incredible experience with John S. 
He takes the time to get to know you and adapts his session based on your specific needs. Also really knowledgeable and shares a lot of great information during the sessions. 
Feel so much better physically (even mentally) since doing the AB-Four Series and plan to have additional sessions. Thanks John!


AdaptiveBodywork
Actively
Creates Space In Your Body
AdaptiveBodywork is a holistic system
that
removes pain from your body
by adaptively re-configuring
your connective tissue support system
to optimize and enhance your every movement.

AdaptiveBodywork stems from Rolf Structural
Integration and is developed by human structural integrators

Practitioners of AB view your body holistically and
use their bodies adaptively to do the work on a variety of
surfaces.

The work realigns and properly tensions your
fascial support network, laying down a new and more youthful
structural architecture.

Unlike other therapies, you are engaged and
participate actively during the entire process.


Is AdaptiveBodywork for you?
If you are experiencing any movement limitation or
physical discomfort, you can absolutely benefit from
AdaptiveBodywork.
AdaptiveBodywork (AB) offers an ongoing and responsive
solution that enables you to create an optimized connective tissue
matrix. 
AB improves the lives of people
:

Suffering from chronic pain
Who want improve their mobility, posture and
vitality
Wishing to enhance their overall physical and
emotional well being
Seeking innovative way to improve athletic
performance.

Unlike traditional massage techniques, AdaptiveBodywork unravels patterns of
deeply held tension in your body by focusing on your fascia support
network. Fascia is the biological fabric that holds us together.
It’s everywhere from your head to your toes, inside-to-out,
attaching, stabilizing, enclosing and separating your muscles and
organs. By working on tensions that are deeply connected to the
mind, the nervous system, and the myofasical/muscular structure,
your AB practionner enables you to
remodel your fascia to enhance your body’s every movement.
If you want to
improve your physical/emotional well-being or
enhance your athletic
performance and
live a more balanced,
integrated and functional life,
AdaptiveBodywork is for
you!

Adaptive Bodywork

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