I just attended my first yin class with Calli and had a wonderful experience. I felt very held in the space and was able to completely let go. Her instructions were really clear and easily understandable, with lots of added options for modifications, making it accessible for all. Thank you Calli x
Cayley has completed the Body Arts & Science International (BASI) Mat Program and her focus is on being kinder to our bodies through daily movement.
Her classes incorporate moving in ways that are less impactful whilst encouraging strength and stability.
Originally from South Africa, Cayley enjoys the outdoors and her favourite pastime is walking her dog, Themba, in the country lanes.