A very enjoyable strong practice this Sunday with Roxy! Lots of slow mindful movements and long- held postures - really felt like we worked hard by the end of the class. Thank you very much, feeling calmer and so much stronger
Roxy teaches Jivamukti Yoga. She is has a caring nature and passion for life that radiate through her teaching style.
Her classes adopt a flowing style as she guides students through a series of postures with a clear intention for every class.
Roxy finishes her classes with relaxation and the use of oils with a gentle shoulder massage before coming to meditation.