Another fantastic Kundalini Yoga session with Adrian. Not only is there learning of the postures and exercises, but there is much learning through the explanation of how these work according to the philosophy behind it. Fabulous
Roxy teaches Jivamukti Yoga. She is has a caring nature and passion for life that radiate through her teaching style.
Her classes adopt a flowing style as she guides students through a series of postures with a clear intention for every class.
Roxy finishes her classes with relaxation and the use of oils with a gentle shoulder massage before coming to meditation.