Featured review

Featured review
5 5 5 5 5
Oct 21, 2021

Another fantastic Kundalini Yoga session with Adrian. Not only is there learning  of the postures and exercises, but there is much learning through the explanation of  how these work according to the philosophy behind it. Fabulous

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Stacey
Stacey loves to teach Vinyasa with a yin and yang element, giving others the opportunity to both deepen the connection with the earth and also build up some fire through movement.
 
Stacey turned to yoga to help her through a journey of anxiety and stress, she loves the feeling of calm that the practice brings to the mind and how you can take a moment to switch off.
 
Stacey is passionate about sharing yoga with others to help and guide them to feel grounded and calm. 
 
 

Friday
5:45
 
6:45
PM Yin Yang Yoga (Standard)
Saturday
1:00
 
4:00
PM Heart Opening Yoga Workshop

See other staff members


Featured review

Featured review
5 5 5 5 5
Oct 21, 2021

Another fantastic Kundalini Yoga session with Adrian. Not only is there learning  of the postures and exercises, but there is much learning through the explanation of  how these work according to the philosophy behind it. Fabulous

Business Hours *

Wellness Center HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
Open7:00 am - 9:00 pm
Saturday
7:00 am - 9:00 pm
Sunday
7:00 am - 9:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.