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Lena
Lena weaves elemental themes into her classes and sprinkles Spanish into everything. From roots to blossoms, Lena brings traditional yoga teachings to life through innovative perspectives. One of her deepest passions is chocolate, she imports high quality cacao from her motherland, Colombia. If her husband Joel doesn’t eat it all, be sure to join her for a cacao experience.

Lena is a long time student in the Soto Zen tradition and was ordained in November 2015. She is certified in the instruction of Moksha/Modo Level 1 & 2 (700 hours), Yin (80 hours), Vinyasa (200 hours) and has taught and attended a multitude of retreats, intensives and specialty workshops.


Tuesday
9:30
 
10:45
AM Hatha Strength and Restore
9:30
 
10:45
AM Zoom Hatha Strength and Restore

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Business Hours *

Wellness Center HOURS*

Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.