Cynthia's classes are great and she gives options to challenge yourself which I like. I highly recommend this studio.
Dr. Melina Allahverdian, OTD, OTR/L graduated with her doctorate
in Occupational Science and
Occupational Therapy from the University of Southern California (USC). She completed her
clinical residency at the USC Occupational Therapy Faculty Practice where she trained and
specialized in Lifestyle Redesign®.
This lifestyle-based intervention focuses on supporting
patients with symptom management secondary to a chronic condition. Melina primarily works
with clients regarding needs related to weight management, mental health including stress
management, burnout and fatigue, pain management including chronic headaches or
migraines, and concussion recovery. Melina is motivated to help clients find balance in their
lives and establish routines that help promote health and wellness in order to make space for the occupations they value most.
Melina completed her yoga teacher training in 2017 at Power of Your Om yoga studio in Santa
Barbara, California. She aspires to help others connect with their yoga practice in order to feel
empowered and grounded, on and off the mat. She is committed to being inspired by and
inspiring others through her yoga practice. Melina believes every individual yoga practice is a
unique opportunity for each person to make their own. Her class will hold space for curiosity,
laughter, and discovery while delivering a sweaty challenge.