Tru For U

Wellness Center  in St Thomas , ON

459 Talbot St. back door Please use back door off Curtis st.
St Thomas , ON , N5P 1C1
Wellness Center in St Thomas, ON

Tru For U

Get directions 459 Talbot St. back door Please use back door off Curtis st.
 
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St Thomas , ON , N5P 1C1
 
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Featured review

Featured review
5 5 5 5 5
St. Thomas, ON
Nov 9, 2021

I recently introduced hot yoga into my life and have felt so welcomed at Tru for U. Instructors are knowledgeable, kind, and caring. I feel motivated to keep going to improve my health and wellness. I enjoy all classes but particularly love taking Kelly’s classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Kelly is so generous, and patient. She promotes non judgment by reminding yogis that everyone is different. This encourages me to become a student of my own body.

17 Total Reviews
5 5 5 5 5
17 Reviews
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Pages: 1 2

St. Thomas
5 5 5 5 5
Nov 9, 2021
St. Thomas

I recently introduced hot yoga into my life and have felt so welcomed at Tru for U. Instructors are knowledgeable, kind, and caring. I feel motivated to keep going to improve my health and wellness. I enjoy all classes but particularly love taking Kelly’s classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Kelly is so generous, and patient. She promotes non judgment by reminding yogis that everyone is different. This encourages me to become a student of my own body.

Port Stanley
5 5 5 5 5
Oct 14, 2021
Port Stanley

This was my first class.. Anne was very easy to follow and I left feeling g VERY SWEATY!! But refreshed

5 5 5 5 5
Oct 13, 2021

Always love going here after a long hard day.  Always clean, welcoming and kind.  I love Anne’s Wednesday evening class, but really you couldn’t go wrong at any.

St Thomas, ON Canada
5 5 5 5 5
Apr 28, 2021
St Thomas, ON Canada

Loved the bungee fit intro class!  Kayla was amazing and I could not believe how many muscles I discovered that I didn't know I had!!  Great workout and will definitely go again and will be bringing some friends with me!!  Thanks Kayla!!!

Tru For U comment

Thanks so much! I am so glad you enjoyed it. Bungee is highly addictive lol ! See you when we open up.

Woodstock
5 5 5 5 5
Jan 6, 2021
Woodstock

I loved trying bungee fitness here! It was a unique and challenging workout with a very helpful instructor. Can’t wait to come back and bring some friends!

Tru For U comment

Thanks that is what we love to hear! XOXOXO

Port Stanley, ON Canada
5 5 5 5 5
Dec 10, 2020
Port Stanley, ON Canada

Attended the PIIT class with Sheena today for my first time.
Great class!
Thank you

Tru For U comment

Sheena Is amazing!  Great Classes

5 5 5 5 5
Jul 20, 2020

Amazing

Tru For U comment

Thanks Scotia! We sure are happy to be back.

St Thomas
5 5 5 5 5
Jan 2, 2020
St Thomas

Having recently moved to St. Thomas, one cannot imagine my delight in finding Yin Yoga classes being offered at Tru For U.

My memory of the first visit, was that my welcome was as warm as the yoga room, and the instructor was wonderful.

Read all you can about Yin Yoga.

I am an active senior (65 years) reaping the benefits of this practice.

Tru For U comment

We are so happy to have you Barbara! xoxo

St Thomas
5 5 5 5 5
Dec 5, 2019
St Thomas

Enjoyed the class very much.

Tru For U comment

Happy To have you Amber !

St Thomas
5 5 5 5 5
Apr 25, 2019
St Thomas

My favourite class so far! I love how Anne takes the extra time to make sure every member in the class is getting the most out of each pose.

Tru For U comment

She is fantastic and cares so deeply. She loves teaching and it shows


Pages: 1 2
 

Featured review

Featured review
5 5 5 5 5
St. Thomas, ON
Nov 9, 2021

I recently introduced hot yoga into my life and have felt so welcomed at Tru for U. Instructors are knowledgeable, kind, and caring. I feel motivated to keep going to improve my health and wellness. I enjoy all classes but particularly love taking Kelly’s classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Kelly is so generous, and patient. She promotes non judgment by reminding yogis that everyone is different. This encourages me to become a student of my own body.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.