Mercedes Lander

Instructor

Tru For U

When I was 18 I tried a Yoga class for the first time out of sheer curiosity, and discovered a challenge that I had never experienced before. After practicing for a little over 12 years, I continue to be challenged by Yoga every day and find those challenges to be so rewarding. I absolutely love learning new things and most times feel like I need to have 6 or 7 things on the go at once in order to feel comfortable. I've always been a bit of a busy body. As a registered Yoga Instructor 200 hours, and graduate of Deva Tree School of Yoga, I cannot wait to bring strength and power to your mat while maintaining a safe practice space for everyone, and lots of Yoga jokes!