I dropped in to the restorative class taught by Beth. Enjoyed the friendly, relaxed, fun, lighthearted & encouraging atmosphere she created. I learned new poses and loved her focus on the breath ~ bringing us back to the breath and teaching a technique to stay with it. She has a very clear communication style and great cues. The studio is perfectly clean and is an overall well kept, beautiful facility. The only improvement would be to extend the restorative class to 75 minutes instead of 60 minutes. Much love to you all at YogaQUEST!
Patricia Rodriguez-Lozano began her wellness career as a personal trainer—then she found hot yoga. She loved the healing aspects of the practice and hasn’t stopped in 20 years.
Patricia teaches gentle and yin restorative yoga. Her teaching style works to meet Patanjali’s asana description which is “steady and easy” - the only two words for asana practice in the yoga sutras. She offers a lot of variety in movement in her classes, so that the body moves in new directions, and works to engage the breath and help her students reach heightened awareness. Leaning towards meditative yin style, Patricia believes that if “we know our breath and our limits, when we go to our yang style—like vinyasa flow and Bikram—we’re prepared.”
Patricia learned yoga fundamentals through Svraroopa Yoga Rama Berch and has a 200-hour certification from Living Yoga program. She is close to a fully documented 500-hour certification.