Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

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Patricia
Patricia Rodriguez, CPT, CYT, RYT
In 2001, as a Certified Personal Trainer working for the City of Tulsa, Patricia began teaching clinics on yoga safety.

In 2004, she completed Svaroopa Foundations training in La Jolla, Ca. with Rama Berch.
This training built upon modifications to make yoga accessible to all, included meditation, and a moderate approach to make yoga a life-long practice.

In 2007 she completed the 200 hr certification with an eclectic training from Living Yoga @ Barsana Dham Ashram, Austin, Tx.

Currently, Patricia is registered with Yoga Alliance and engaged in continuing studies in yin, restorative, therapeutic and nidra yoga.

 

Tuesday
10:00
 
11:15
AM Gentle Yoga
Wednesday
10:00
 
11:15
AM Restorative - Level 1-3
Thursday
10:00
 
11:15
AM Gentle Yoga
Sunday
5:30
 
6:30
PM Restorative - Level 1-3

See other staff members


Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
5:30am - 8:30pm
8:30am - 7:45pm
5:30am - 7:30pm
8:30am - 6pm
7am - 12:30pm
9:30am - 6:45pm
* Holiday Schedules Vary - Please contact us for more info